First off, I joined Weight Watchers. I've heard lots of great things about this program and I saw it first hand the first week when I lost 2 pounds. Unfortunately, the second and third week I gained some back. Disheartening and annoying to say the least.
I started Turbo Fire again and the first week was great; felt like I really put my all into it. I have noticed two things with weeks 2 and 3:
- Time management - I have a difficult time getting up in the morning to workout and on that same note, I also find it difficult to do it at the end of the day.
- Energy - I don't have the energy in the morning to really put my all into it. I can also say the same thing about my evening workouts.
This post was going to be much longer but I cut a bunch out. Why? Because I feel like I whine about this all the time. The solution is simple! If you want it bad enough, you'll do it. It's all on me...no one else. I can't complain about not feeling/looking my best when I don't put the work in. Life isn't a cake walk...it's going to take some effort on my part. :)
Here are the solutions I came up with for my two issues:
- I am making an appointment with myself at 5am. Made my appointment this morning. I wasn't late and I didn't cancel! *I've officially done 3 morning workouts!*
- Uhhhhh...the solution to this one is to get your advice. :) What do you do to boost your energy before a workout? I have no energy in the morning but I can't eat a full meal right before a workout. Banana? Clif Bar? Toast?
