I just got up the nerve to weigh myself. I knew it'd be bad & why I've held off. I've gained about 11.5 lbs since I got married. Which puts me right back where I started.
I'm thinking I should go buy another really expensive dress a size too small and set a deadline to fit into it. ;o)
But then, I've already seen that doesn't work--long term at least.
Diet & exercise. Diet & exercise. Diet & exercise.
That's life- up and down. Everyone does it. I have been having good luck with making activity a bigger part of my day. Playing more vigorously with the dogs, walking them longer than normal, playing basketball instead of watching tv, etc. It's helped a lot!
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