Ouch.

Am I getting old? Am I that out of shape? Am I pushing too hard?

These are all questions I've been asking myself lately because of the pain I'm in. First I had the aching soreness, then I had the painful soreness, and then I just got plain ol' pain in my right leg, and now it's in the left.

I think it's because this week was my 'advanced' week and my body's screaming because of it. Really, I think it's just the side lunges...they seem kind of unnatural and I have a hard time with them. I thought they'd be cake compared to regular lunges. Apparently not. Then again, I also thought the jumping jacks and jump rope would be cake too.

I almost didn't do the video today because of the pain, but I'm committed. Yeah, that's it. I started to feel better about half way through, but then it started up again toward the end.

I think most people's advice would be to chill for a while and give my body a break, but I'm afraid if I do that, I won't start back up! Haha! :o) I only have 2 more days of the Shred until my allotted break anyway.

Then I start Level 2. EEK!

I'll probably laugh when I re-read my Level 1 complaints.