Monday, May 25, 2009

Muscle weighs more than fat

The perfect excuse. I use it fairly often. Been working out...seeing weight gain...I must be gaining muscle! Ooooooooooooooor...you're eating twice as much because you're working out and think you can afford a "few" extra calories, and you really are just gaining more fat. Haha...I don't know. It's possible.

So yeah, I used that excuse a lot until that one episode of Biggest Loser when someone under Jillian said something to the effect of 'I think I must've gained muscle'. And Jillian goes, "Whatever. Face it. You just didn't lose any weight."

Eyes open wide, mouth drops open, I then think, "Crap. I'll never be able to use the muscle excuse again."

No comments:

Post a Comment